2325 Heritage Center Dr. Ste 315 Furlong 18925

Phone: 267-544-5006
Email: sales@SolutionsFitnessMedSpa.com

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Jump-Start Fit  | Solution: A personalized solution just for you!



You’ve made up your mind. You plan to go for it all! Our Jump Start FIT-Solution is a no-nonsense, hands-on approach to achieving your weight management goals. It is designed to ensure your commitment level stays strong in order to reach your personal success. It includes a Power-Packed 12 week self-guided weight management course, complete with quizzes, video, podcasts and document downloads. , Reference Manual, MAP system (menu activity planning). You will meet with a Fitness Coach once per week on Saturdays at 11:00 am.
What you learn in this 12-Week course will guide you for the rest of your life. In just 12 weeks you will have the knowledge and tools to take control… forever!

This program includes:
1. Body Diagnostic- Strength, Flexibility & Body Fat Composition
2. Private Consultation with Nutritional Health Coach
3. Unlimited Group Fitness Classes

 

Course Prerequisites

We simply ask for your commitment.
We take our support of you very seriously. In fact empowering you through education, motivation, and inspiration is our number one priority. That is why we offer an extraordinary level of support, much more that what other clubs or gyms offer.

Through the knowledge you will gain, you will adopt a whole new lifestyle…filled with positive self-esteem and a forward outlook. Let’s get started! ____$197   (proceed to membership tab to purchase)


TEAM Training

$20 per session
Unlimited- $117 per month (requires auto-pay)
1X per week-$56/4=$14 per session
2X per week-$97/8=$12 per session

Get in Shape, Lose Weight and Have Fun Doing It - Each 45 minute class will vary, but will incorporate core conditioning, flexibility, agility drills, abdominal toning, cardiovascular exercises, short distance running, interval training, circuit training, body weight resistance training, strength building and more. We always warm up and cool down. Get the Benefits of a Personal Trainer at a Fraction of the Cost - You will have access to a professional Fitness Coach and the discipline of a regular scheduled workout like you would with a personal trainer. Classes are designed to be suitable for everyone.

 

 

 

 

Intro Special

3-30 minute coaching sessions only $77

Includes a Personal Health Diagnostic and two 30 minute coaching sessions


 

Private One-on-One Coaching

 


 

Semi- Private Coaching

(2-4 participants)